3 Small Things You Can do to Change Your Life

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3 Small Things You Can do to Change Your Life

1. Give Back

Today I challenge everyone to reach out and give back to a complete stranger. Hold their door, say good morning, buy their meal…Doing this is probably one of the most gratifying feelings.

2. Speak Your Mind

Don’t be afraid of sharing your thoughts, ideas & questions. They matter, and they deserve to be voiced.

3. Be Yourself

Stop being afraid of what someone else thinks. Be yourself, do what YOU like, and live how YOU want to.

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2 Simple Ways to Maintain Good Character

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2 Simple Ways to Maintain Good Character

1. Don’t Talk Negatively About Others

Talking down to others directly reflects the way someone else perceives you. Not only does it degrade your character, but it shows a lack of respect for your peers around you.

2. Be Humble

Let your actions speak for themselves. Keep your mouth shut and be proud of your work on your own. There is no need to push it on someone else, it will be recognized.

Sing Leaders, Sing

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Sing Leaders, Sing

We find leaders all around us
And follow those who stand up and sing
Who belt loudly the music from their soul
They look for no reassurance since in this moment the words need to be sung
It’s not voted on by a committee or agreed to be the right thing to do
For by the time the committee decides, and everyone aligns, the song is through
The time has come for fewer people in the chorus and more people singing for what needs to be done

This post was written by Aaron Aslin. Aaron is a philosopher, blogger, and entrepreneur. He uses his background in marketing to bring people to ideas that inspire, motivate, and create purpose in their lives. You can connect with him on twitter @aaronaslin and facebook.com/aaronaslin

1 Easy Way to Capitalize on Life

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1 Easy Way to Capitalize on Life

1. Stop Saying No!

I’ve come to a realization in my life how often I say the word no. Those two letters can end any conversation within seconds. Have you ever stepped back and actually realized the opportunities or experiences you have missed out on by blurting out that “oh-so-easy” word.

As humans evolve along with technology, we adapt to our lives changing pace and are constantly looking for a quicker way to do things. Faster ways to communicate, to search the internet, to get to your destination faster. Conversations have become shorter, words are abbreviated (LOL, OMG).

So, why do I say no & why did I stop?

I am guilty of the statements above. I am a man of convenience! I love my easy button!

In the past month I have done some trials with myself to see how my life would evolve if I simply stopped saying “NO.”

I’ve noticed a change for the better. I am more willing to take risks, more daring. I am willing to challenge myself, to be spontaneous and explore life’s many opportunities. To travel with a minimal agenda, explore just out of curiosity.

How can you do this?

Start by recognizing when you say “NO” and replace it with the following:

“Why Not?”

“I’m not against it.”

“Worth a try.”

I challenge everyone starting today to try this and share your stories of how your life evolves.

This post was written by Sean Gibbons. Sean is a young professional set out to challenge the thoughts of todays’ generations. You can follow him at:

@photosbyseangibbons

facebook.com/gibbonsphotography

linkedin.com/gibbonssean

5 Easy Steps to a Happy Life

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5 Easy Steps to a Happy Life

1. Compliment a Stranger

Make someone else feel good about themselves. Pick something small, and share your positive thoughts with a stranger daily.

2. Smile

Easily one of the most underrated actions someone can do. Not only does a smile improve your mood, but enlightens those around you. Share this with your friends, family & co-workers.

3. Say Hello

Why is it that you have to keep to yourself? Ask a stranger about their day. After all, you never know who you might meet.

4. Don’t Judge

It is so easy to judge someone, we are all guilty of it. Realize that not everyone is going to have a great day. Understand this and do your best to stay positive for yourself and others.

5. Stop Saying No

No is such a short and powerful word. Two letters that can end any opportunity in seconds. I’ll expand on this further in our next post.

This post was written by Sean Gibbons. Sean is a young professional set out to challenge the thoughts of todays’ generations. You can follow him at:

@photosbyseangibbons

facebook.com/gibbonsphotography

http://www.linkedin.com/in/gibbonssean

Make Your Whole Damn Life Count

This minute is gone forever. Ask yourself; did it matter? Photo Credit 

You have one chance
one life in this body
until the next one starts again
that means this minute is gone
gone forever
so ask yourself, did it matter?
did that minute make a difference in your life?
will it be one to remember forever?
is it a minute spent with the people who matter?
doing the things that really matter?
this is your one last chance
your last chance to make this minute count
and when it does count make the next one count too
and the one after that, and after that, and after that
better yet make your whole damn life count
because this life is all you have to live
until the next one begins
then make that one count too

 

Written on a runners’ high
By Aaron Aslin
#makeitcount

 

Why Happiness Isn’t Out There

At the center of your being you have the answer; you know who you are and you know what you want. - Lao-Tzu

“At the center of your being you have the answer; you know who you are and you know what you want.” – Lao-Tzu

Why Happiness Isn’t Out There

What is the meaning of life? Our life? This is one of the most important questions we can ask ourselves at least once, if not many times, in our life. Today, right now, what is your answer? Many people say peace, happiness. These are states of being I beleive connect us to the force of Love flowing through all living beings of the universe. They are powerful states of being and often times are all too fleeting despite our best efforts to maintain them in our lives. Why is this?

We have the relationships we nurture, children we raise., pets we take care of, and friends we make time for. These people in our life may be happy but they are not our happiness. We have the cars we drive, TVs we watch, and houses we live in. The clothes we dress ourselves with, cologne we wear, and shoes we buy. These things we buy may be sanctuaries of peace but they are not our peace. Happiness and peace exist all around us but the happiness and peace that lasts forever only exist inside us. It is found by following the voice in our heart that knows who we are and what we want.

When we do things for others, even acts of love, but go against our heart’s voice we take away our feeling of happiness. When we buy things for ourselves but our heart doesn’t want them we take away our feeling of peace. When we go out with friends who don’t have our best interests at heart we come back more empty than when we left. When we spend away our hearts goals and dreams we push away peace farther than we can reach next time we try.

Take away everything you tell yourself you want. Everything you tell yourself will make you happy.  Now think not with your head, but feel the longing in heart. Spend 5 minutes every day feeling the longing in your heart and you will find lasting happiness. You will find lasting peace. Our heart and soul only crave one thing and that one thing is Love. Our potential for eternal Peace, Love, and Happiness begins by Loving ourselves.

This post was written by Aaron Aslin. Aaron is a philosopher, blogger, and entrepreneur. He uses his background in marketing to bring people to ideas that inspire, motivate, and create purpose in their lives. You can connect with him on twitter @aaronaslin and facebook.com/aaronaslin

The Eight Splendid Truths of Happiness

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The Eight Splendid Truths of Happiness

First Splendid Truth
To be happier, you have to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.

Second Splendid Truth
One of the best ways to make yourself happy is to make other people happy;
One of the best ways to make other people happy is to be happy yourself.

Third Splendid Truth
The days are long, but the years are short. (Click here to see my one-minute movie; of everything I’ve written about happiness, I think this video resonates most with people.)

Fourth Splendid Truth
You’re not happy unless you think you’re happy.
(Many argue the opposite case. John Stuart Mill, for example, wrote, “Ask yourself whether you are happy, and you cease to be so.” I disagree.)

Fifth Splendid Truth
I can build a happy life only on the foundation of my own nature.

Sixth Splendid Truth
The only person I can change is myself.

Seventh Splendid Truth
Happy people make people happy, but
I can’t make someone be happy, and
No one else can make me happy.

Eighth Splendid Truth
Now is now. (For more on this truth, read the last chapter of Happier at Home. I love writing endings, and if I may say so, endings are my forte, and this is the best ending I’ve ever written.)

This article was written by Gretchen Rubin. See more of her work at The Happiness Project.

Photography Source

3 Steps for a Happier Life: Repeat Daily

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3 Steps for a Happier Life: Repeat Daily

1. Stop and Think

This can be a 15 minute meditation, short walk down to the end of the block, a trip to the restroom, or anywhere you have time for unabated reflection.

2.  Reflect Gratefully

There are so many things, people, places, and experiences we can be grateful for. Pick one thing and reflect on it.

3. Smile

Imagine yourself full of love and kindness. Now let this love and kindness shoot out in beams from your smile.

This post was written by Aaron Aslin. Aaron is an entrepreneur, amateur philosopher, and blogger. He uses his background in marketing to bring people to ideas that inspire, motivate, and create purpose in their lives. You can follow him @aaronaslin and facebook.com/aaronaslin

7 Cardinal Rules in Life

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7 Cardinal Rules in Life

1. Make peace with your past so it wont screw up the present.

2. What others think of you is none of your business.

3. Time heals almost everything, give it time.

4. Don’t compare your life to others & don’t judge them. You have no idea what their journey is all about.

5. Stop thinking so much, it’s alright not to know the answers. They will come to you when you least expect it.

6. No one is in charge of your happiness, except you.

7. Smile. You don’t own all the problems in the world.